Dried anchovy (boiled)
For a long time, Anchovy is very popular in VN and over the world. In Vietnam, Anchovy specializes in Anchovy sauce, dried fish, frozen. Anchovies are small, common saltwater forage fish in the family Engraulidae that are used as human food and fish bait.
Dried Baby Anchovy is known as Vietnamese special food. It’s as good gift for family, friends and people who are abroad.
Benefit Of Dried anchovy (boiled)
According to the USDA National Nutrient Database, anchovies are rich in omega-3 fatty acids, proteins, vitamins, and minerals that help maintain good health. They contain calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. . Anchovies are a good source of vitamins like thiamin, riboflavin, niacin, folate, vitamins C, B12, B6, A, E and K. These oily fish also contain good fats and cholesterol.