Viet Nam as one of the countries with large coconut production in the world. Vietnamese people have long been familiar with the refreshing beverage from this familiar fruit. Coconut water is also favored by the European as “miraculous water” because it brings many health benefits
Benefit Of Coconut
Young coconuts are the most health enhancing. The water in the young coconut is one of the highest sources of electrolytes. Electrolytes are responsible for keeping the body properly hydrated so the muscles and nerves can function appropriately.
damage and contains a source of healthy fats, proteins, and various vitamins and minerals. balanced diet